If you are sad, be kind to yourself. Do what you need to ease the pain and heal. Cherish the little sun that still shines deep inside your heart.
If you are sad, avoid people who worry about you and pity you. Their concern is contagious and will only pull you down. Deeper.
If you are sad, turn to people who respect you as much as they care about you. The ones who won’t try to fix you. The ones who offer a genuine smile and a firm hug, expecting nothing in return.
If you are sad, cry. And laugh.