Tag Archives: color

The color of 2015.

Color? 2015? I don’t know. My planning calendar is in my phone these days.
I have no brightly colored leather-and-paper diary to show me the way.

But it’s not my “digital life” that’s made me lose my direction. It’s my “happy life”. The better my life gets, the less I need to change it. There is less pain, less struggling, less urgency. But there is also less of an obvious direction. Before, I always wanted to move upwards. Now, it’s more like “should I go right or left or straight ahead? Or just stop for a while to smell the flowers?”

Now that I no longer NEED to change my life, I can use my time and energy to enjoy it. Not that I would ever lean back and stop moving. But I don’t have to paddle like crazy to stop myself from sinking. Rather than mending what keeps falling apart, I can build new things.

Back to 2015! What shall I build?

My home. Keep the momentum going! Hire that painter to fix the ceiling. Hire that repairman to fix the window blinds. My apartment already feels more like Home than ever before, and I’m not aiming for showroom perfection, but these things are at the top of my 2015 to-do list.

My body. Keep it up! Last year’s training and eating have given me a good foundation. I can feel it. I still enjoy my sweets and salties, and I’m still struggling with my core strength. But I’m getting stronger and healthier, despite my age, and I’m looking forward to this year’s races: 80K in April, 50K in June, and 90K in August.

My soul. Stay true to myself! Too much ITF* socializing makes me tired and unhappy. So keep declining event invitations and embracing alone-time! It’s working. However, while I need to be economic with my time, I can be generous with money, and donate to causes that I believe in. I can also be generous with love. Keep heart and mind open, see the good in people, smile and look people in the eyes, show appreciation, give a helping hand. Don’t hate. Don’t put people down. Don’t hold a grudge, and don’t pass it on to others. Apologize.

What about that other kind of love? Finding it has been on my wish list (to-do list?) for some time now. And I did try online dating in 2014. But it’s SO boring. Why can’t my friends just set me up with someone perfect? (Hint!) Whether I find him, or don’t find him, I will always be the love of my life.

And what about color? Let’s say the colors of 2015 are black, grey and navy blue. My favorite colors. Then maybe 2015 will be my favorite year. So far.

* ITF = in the flesh

The color of 2013.

Part of me wanted to go black. Because it really is my favorite color, and I don’t care what people say – black is not boring. It’s beautiful.

But another part of me wanted a bright and energetic color. One that fits the health and the lust for life that I regained in 2012.

That year started with a decision to escape my growing exhaustion and depression. To find a way back up. So, for my 2012 diary I chose the color beige. A “soothing and permissive non-color” that promised me “no more drama”. And I started moving in the right direction:

1) I was kind to myself.

2) I made professional choices that would minimize anxiety and maximize stability. True, I was lucky to be able to work at all. Working kept me afloat. It gave me a reason to get up in the morning and keep moving forward.

3) I was open and honest about my depression. I shared it with my family and my friends, naturally, but also with co-workers and with my social media networks. Not primarily to get help and support (although I appreciated it). It was more like…“This is me. Right now I feel like shit and it might make me difficult to be around for a while. But I’m working my way back up, so just bear with me, ok?”

4) I prioritized work, food, exercise and sleep, while minimizing my social life. People exhausted me. Even close friends and family. This might seem harsh and ungrateful, but it was just a matter of surviving until I got my health back. Now that I’m “back”, I am filled with love and gratitude towards the people who stood by me.

5) I sought professional help. The psychologist agreed the problem did not seem to be “in my head”, and the doctor concluded I had anemia and hypothyroidism. Eventually, I was also prescribed an anti-depressant, which I am still taking.

The results were mindblowing. I got my life back. Colors are brighter, contours sharper. I’m still no superwoman, but compared to one year ago, I feel super. I still hate getting up in the morning, but I no longer fall asleep sitting at my kitchen table at 7 p.m. I’m still miserable when it comes to basic everyday logistics, but it no longer turns me into a sobbing pile of misery on the floor.

I embrace 2013, with a smile and a…(drumroll)…red diary. Not dark, blood red like in 2010, the year of passion and risk-taking. A brighter, lighter red, that stands for energy, joy and generosity. Red for following my heart, loving without fear and taking center stage. Red like my face will be after I’ve run 53K on the 29th of June.

Bild

The color of 2012.

No more drama.

That was my thought when I first laid eyes on my 2012 diary in the store. I had been looking for the right one for a while, and almost missed it, hidden from view on the bottom shelf. The color wasn’t exactly an eye-catcher either. But it was surprisingly right.

If you have followed my stories from the start, you know that I’ve made a habit of choosing a diary of a color that will set the tone for my year to come. Two years ago, I chose red, and embarked on a risky, passionate and exciting journey (read the color of 2010). For 2011, I decided to go with shocking pink. Still hot, bright and daring. But more fun and less masochistic (read the color of 2011). That plan didn’t work out quite the way I wanted.

My “dark passenger” from the past has come back to weigh me down, in spite of it all. Professionally, physically and socially, 2011 has been a successful year. My business has taken off. I have fallen in love with yoga and managed to find a running regime that doesn’t tear a hole in my lung (8 months and counting…knock on wood). I have thoroughly enjoyed new and old friendships. Emotionally, however, it’s been tough. Anxiety attacks are back, and I have found myself, once again, falling into those deep black holes where neither joy nor hope exists. This backlash has to be stopped before it gets worse. I can do it. I will do it.

Which brings me back to that special color. I had been thinking I wanted to stick with pink or go back to red. Mainly for the sake of love, the mystery that still eludes me. So I was surprised, even a bit disappointed, to find myself falling for…well, beige. Or sand, latte, tan; whatever you prefer to call this:

 

 

 

Anyway, this is it. The color of 2012 is beige. A soothing and permissive non-color for my rebellious pink mind and passionate red heart to land on. Beige like the beaches in Kerala where I will be spending the last two weeks of February.

Beige for no more drama.